https://www.cupofkremi.com/bonn daily 0.75 2020-04-21 https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1525979180218-9GX96WT6Y00ATCHELACE/DSC_0914.jpg Writing - Cup of Consciousness: Spring Cleaning for the Soul https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1525979180218-9GX96WT6Y00ATCHELACE/DSC_0914.jpg Writing - Cup of Consciousness: Spring Cleaning for the Soul https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1525979579720-EURQ3KKZACNBIYLP0P9A/DSC_0524.jpg Writing - A Sip of Okeechobee Music Festival https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1525979480480-XE8CUDG29BQUIFQRKWI6/DSC_0332.jpg Writing - Bonnaroo with a Hefty Side of Post-Grad Life Lessons https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1525979462443-YAPZ3CNZTNPR9QA9E1JW/IMG_2252.JPG Writing - Cup of Yogi School: Roots https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1456371257604-8RK2WEV2EY5BPML9KQSB/unplug.jpg Writing - True Life: I Need to Unplug https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1454370620927-WY0DC8CQFSLPLCHS1HDJ/DSC_0831.jpg Writing https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1456371279611-31YJT5VG2V3DI3NP7H0L/DSC_0310.jpg Writing - Hiking: Life Lessons in Strength and Survival https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1456371837210-BPMIQNVLA5UUMH7WLEP8/557432_10151093577228739_1756068916_n.jpg Writing - Journey to the Haunted Side of Nature https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1456371895549-JRUSWNJY8BZ1BCOBOZFA/DSC_0484.jpg Writing - Good Vibes at 2015 Wakefest: The Sequel https://www.cupofkremi.com/artbased daily 0.75 2020-02-11 https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1456419865729-7Y9SPZ9F55H0Y3BZB1IM/DSC_0329.jpg Art-based - Half Empty-Half Full: An Exploration of Breakups and the Self-Concept This qualitative art-based research paper investigates love and breakups and how these two affect an individual’s self-concept and identity. This research employs journal entries, poetry, monologues, photos, song lyrics, and academic sources to portray a first-hand experience of a romantic breakup. The autoethnographic account presented here explores my own personal journey through the highs and lows of enduring a breakup and rediscovering my own sense of identity. The overarching goal of this research is to provide a sincere and honest account of a romantic breakup so that it may resonate with a larger audience who has experienced love and heartbreak. https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1456419865729-7Y9SPZ9F55H0Y3BZB1IM/DSC_0329.jpg Art-based - Half Empty-Half Full: An Exploration of Breakups and the Self-Concept This qualitative art-based research paper investigates love and breakups and how these two affect an individual’s self-concept and identity. This research employs journal entries, poetry, monologues, photos, song lyrics, and academic sources to portray a first-hand experience of a romantic breakup. The autoethnographic account presented here explores my own personal journey through the highs and lows of enduring a breakup and rediscovering my own sense of identity. The overarching goal of this research is to provide a sincere and honest account of a romantic breakup so that it may resonate with a larger audience who has experienced love and heartbreak. https://www.cupofkremi.com/advertising-writing daily 0.75 2016-02-25 https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1456374605271-55VO639NVHWFIRDCMXZD/trader-joes-logo.png Advertising Writing - Trader Joe's Primary and Secondary Research For my advertising research class, my group and I conducted secondary research to gather in-depth information on Trader Joe's. I was in charge writing the consumer analysis that describes the current target market and the college target market. I used many different online resources, such as Demographics Now, to gain insight into the various consumers. I also read through the entire report and compiled all of the necessary information to summarize our overall findings. Upon completing the written report, my group and I presented our report to the class. If you would like further details, you can click on the image to the left to read the whole paper. https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1456374605271-55VO639NVHWFIRDCMXZD/trader-joes-logo.png Advertising Writing - Trader Joe's Primary and Secondary Research For my advertising research class, my group and I conducted secondary research to gather in-depth information on Trader Joe's. I was in charge writing the consumer analysis that describes the current target market and the college target market. I used many different online resources, such as Demographics Now, to gain insight into the various consumers. I also read through the entire report and compiled all of the necessary information to summarize our overall findings. Upon completing the written report, my group and I presented our report to the class. If you would like further details, you can click on the image to the left to read the whole paper. https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1456374605901-O305AGGB3ACZIYXGJD68/Wingstop-logo.jpg Advertising Writing - IMC Wing Stop Plans Book In my Advertising Strategy class, my group and I created a plans book for Wingstop. I was in charge of researching Wingstop's current and potential consumer base. I used qualtrics to create and distribute a survey to the Gainesville community to acquire quantitative research. In addition, I conducted an in-depth interview to gain qualitative insights into Gainesville consumers. When I completed the required research, I wrote the consumer analysis with the help of my teammate. Additionally, I wrote a sales promotion strategy to further promote the brand. If you would like any additional information, please click on the photo to the left to view the entire report. https://www.cupofkremi.com/blog daily 0.75 2020-10-29 https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1458922627519-RIGT2PYQ6X3D35JGS178/DSC_0524.jpg Blog https://www.cupofkremi.com/blog/the-importance-of-worklife-balance monthly 0.5 2020-11-01 https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1604006079056-G8UH0SMJCXZTMTC0BVLN/DSC_0471.jpg Blog - Why we NEED to start caring about healthy work/life balance https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1604006130652-DBEMJEQWIQ7MFI4Y2UUC/DSC_0465.jpg Blog - Why we NEED to start caring about healthy work/life balance https://www.cupofkremi.com/blog/creating-a-meditation-practice monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1590449732980-FQUEFBMMCNSZKLKM9KZ7/DSC_2773.jpg Blog - Creating a Meditation Practice https://www.cupofkremi.com/blog/earth-day monthly 0.5 2020-04-22 https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1587518942559-M0SJCOT9IB7YAZ5QKEPC/DSC_1464.jpg Blog - 6 Ways to say I Love You to Planet Earth Horseshoe Bend, Arizona (Photo by Kremi Arabadjieva) https://www.cupofkremi.com/blog/yoga-and-meditation-resources monthly 0.5 2020-04-17 https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1584650929976-24I7V1D35A9EN5B9907W/DSC_0130.jpg Blog - Yoga and Meditation Resources https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1584652883615-WOIIS2GDAQ37WR04FKYT/DSC_0481.jpg Blog - Yoga and Meditation Resources https://www.cupofkremi.com/blog/gratitude-and-connection-during-the-coronavirus monthly 0.5 2020-03-28 https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1584464758458-CSETK15GRDSF6AN65G37/DSC_0152.jpg Blog - Gratitude and Connection during the Coronavirus https://www.cupofkremi.com/blog/cheerstonewbeginnings monthly 0.5 2019-06-19 https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1560797102637-8HYPNFY36LNZ9Y3AJULT/Kremi%2C+The+Presidio%2C+Apr.+2019-9773.jpg Blog - Cheers to New Beginnings Photo Credit: Robert Alleyne, http://www.ralleyne.com/ https://www.cupofkremi.com/blog/a-humbling-brush-with-impermanence monthly 0.5 2019-04-08 https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1554747790729-B9A6QOY14N53A7B3HCA5/DSC_0421.jpg Blog - A Humbling Brush with Impermanence https://www.cupofkremi.com/blog/2019/1/20/light monthly 0.5 2019-01-22 https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1547967790277-F57J8CQTX2KFWADS5FRT/DSC_0473.jpg Blog - Light https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1547967825024-9LV1Z85L00GMPG5F0KPT/DSC_0465.jpg Blog - Light https://www.cupofkremi.com/blog/2019/1/11/exploration-yoga-experience monthly 0.5 2019-01-12 https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1547268793487-BPHEYI68DLA7M7OH1SYK/Kremi+9-5-18+%28Y-Edits%29-2.jpg Blog - Exploration Yoga Experience Photo Credit: Maximille Gonzales - Maxoutthere https://www.cupofkremi.com/blog/cup-of-yogi-school-worlds-wildest-ride monthly 0.5 2018-07-24 https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1532379572751-E58MPTLOE5B414EV0SG4/DSC_0658.jpg Blog - Cup of Yogi School: World's Wildest Ride https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1532381124770-JDC3ZCZZ1XT6BMPW8UN9/image-asset.jpeg Blog - Cup of Yogi School: World's Wildest Ride https://www.cupofkremi.com/blog/cup-of-yogi-school-summer-solstice-rebirth monthly 0.5 2018-06-23 https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1529616352685-3T93DBBNLJP4ETFOFP2W/DSC_0402.jpg Blog - Cup of Yogi School: Summer Solstice Rebirth https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1529616425519-QCJPH001JLETF3V3PY33/DSC_0421.jpg Blog - Cup of Yogi School: Summer Solstice Rebirth https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1529616469967-K67AB5MV00KNJF0DEPCO/DSC_0431.jpg Blog - Cup of Yogi School: Summer Solstice Rebirth https://www.cupofkremi.com/blog/cup-of-yogi-school-show-me-la-la-love monthly 0.5 2018-06-12 https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1528317274686-DAOQAQQOR020R5Q3HZPM/DSC_0467.jpg Blog - Cup of Yogi School: Show Me La La Love https://www.cupofkremi.com/blog/cup-of-yogi-school-to-be-or-to-do monthly 0.5 2018-05-29 https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1527026839235-PYA6XRDZJQU9Y8IU70MS/DSC_0362.jpg Blog - Cup of Yogi School: To Be or To Do? Behind the Photo: Nature is a balancing dance between movement and stability. The green earth symbolizes foundation, while the blue water is constantly flowing and changing. In this state of unity, Mother Earth is whole. https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1527027642226-X3XA5QKBMQ2JMVEQXF4F/DSC_0415.jpg Blog - Cup of Yogi School: To Be or To Do? https://www.cupofkremi.com/blog/cup-of-yogi-school-balancing-the-stereotype monthly 0.5 2018-05-14 https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1526321806138-3W0JZYQ370N1P5FRKH5I/DSC_0251.jpg Blog - Cup of Yogi School: Balancing the Stereotype Behind the Photo: Glasses reflect back the reality we choose to believe while expressing how we want the world to see us. This photo is meant to explore the balancing act of our perspectives, others' perception of us and all of the elements we use to tell our story. https://www.cupofkremi.com/blog/cup-of-yogi-school-roots monthly 0.5 2018-05-01 https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1524608819150-054EA4MTOWKJFEEC9XSP/IMG_2252.JPG Blog - Cup of Yogi School: Roots https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1525117623502-2YPD70GVU18C8YEGN4NB/IMG_2127.jpg Blog - Cup of Yogi School: Roots https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1525154299242-MSXHILS2V911HJYJ688U/IMG_2319.jpg Blog - Cup of Yogi School: Roots https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1525117915578-DI2HDYRRQKRNGJJ9X003/IMG_2130.JPG Blog - Cup of Yogi School: Roots https://www.cupofkremi.com/blog/cup-of-consciousness-spring-cleaning-for-the-soul monthly 0.5 2018-05-01 https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1523309798292-CL9VFIU0Y44UTZA8V8IK/DSC_0914.jpg Blog - Cup Of Consciousness: Spring Cleaning for the Soul https://www.cupofkremi.com/blog/insanity monthly 0.5 2018-03-11 https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1503978503225-MPGW7Y6JG0N1CU7JX0GN/DSC_0028.jpg Blog - Insanity https://www.cupofkremi.com/blog/a-walk-through-san-francisco monthly 0.5 2018-03-11 https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1471658363822-167E4C5MBO2RT6SK6MMU/image-asset.jpeg Blog - A Walk Through San Francisco - AT&T Park https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1471657998277-JSN8Z2EN50SS71HKY1S1/image-asset.jpeg Blog - A Walk Through San Francisco - AT&T Park China Basin Park: AKA where I vibe super hard to Tame Impala and M83 <3 https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1471818347770-YVEAEDYWA2CBVF03PFT9/DSC_0682.jpg Blog - A Walk Through San Francisco - AT&T Park https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1471818373800-6P1115DSW8U3JY174VJL/image-asset.jpeg Blog - A Walk Through San Francisco - AT&T Park https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1471658018723-OAJVZD5W3IHJ64KXF4DY/image-asset.jpeg Blog - A Walk Through San Francisco - AT&T Park https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1471657899873-OHALJ42PTAMCRZGN3BL5/image-asset.jpeg Blog - A Walk Through San Francisco - AT&T Park https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1471659317202-H9DTXI3UTVXV0L6DSEGX/image-asset.jpeg Blog - A Walk Through San Francisco - AT&T Park https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1471658591792-P17J80IM5ER54IB88I7V/image-asset.jpeg Blog - A Walk Through San Francisco - AT&T Park https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1471658678574-9P84O6IFCOF950D5WO5M/image-asset.jpeg Blog - A Walk Through San Francisco - AT&T Park https://www.cupofkremi.com/blog/bonnaroo-with-a-hefty-side-of-post-grad-life-lessons monthly 0.5 2016-07-09 https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1468006968691-8NJKDVAQAAX1EJVFISL6/image-asset.jpeg Blog - Bonnaroo with a Hefty Side of Post-Grad Life Lessons https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1468007009736-JIYDU7QTX8QQ173TIQTX/image-asset.jpeg Blog - Bonnaroo with a Hefty Side of Post-Grad Life Lessons https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1468007124675-NACT4Z9NS9EPSWB03JNF/DSC_0315.jpg Blog - Bonnaroo with a Hefty Side of Post-Grad Life Lessons https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1468007198594-G2B16RVKM7WLB2J8IJ06/DSC_0316.jpg Blog - Bonnaroo with a Hefty Side of Post-Grad Life Lessons https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1468007057205-GL8ZRX0NP7BB7LKXT9SY/image-asset.jpeg Blog - Bonnaroo with a Hefty Side of Post-Grad Life Lessons https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1468007218928-NYASZ7G0QYCFGTIB2FD5/DSC_0323.jpg Blog - Bonnaroo with a Hefty Side of Post-Grad Life Lessons https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1468007353618-K6GETT76UVJB0SA9ENZQ/image-asset.jpeg Blog - Bonnaroo with a Hefty Side of Post-Grad Life Lessons https://www.cupofkremi.com/blog/goodvibesflatlandfam monthly 0.5 2016-06-26 https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1466814310977-7BBV1STZUPJD9OUAHTN1/image-asset.jpeg Blog - Good Vibes: Flat Land Fam https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1466815871424-01H7FIC0X867PE5H8JKG/image-asset.jpeg Blog - Good Vibes: Flat Land Fam 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One and Only Kittycastle https://www.cupofkremi.com/blog/currents-of-hope-thank-you-kevin-parker monthly 0.5 2016-05-16 https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1463356429636-KQPQ4T3IH7O4EQM5B4CY/image-asset.jpeg Blog - Currents of Hope: Thank you Kevin Parker https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1463422576342-I4AEP6SBW8MRHA234C4V/image-asset.jpeg Blog - Currents of Hope: Thank you Kevin Parker https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1463356375764-1NSQXRCUWAM5VOKG0PB9/image-asset.jpeg Blog - Currents of Hope: Thank you Kevin Parker https://images.squarespace-cdn.com/content/v1/56afed2dcf80a1248978c452/1463356320706-DQN9DJ2KN14OFOS08M1Z/image-asset.jpeg Blog - Currents of Hope: Thank you Kevin Parker https://www.cupofkremi.com/blog/goodvibesmothersday monthly 0.5 2016-05-08 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