Corporate Wellness

Based in San Francisco, Kremi empowers employees, leaders, and teams with practical, evidence-informed tools to cultivate resilience, relaxation, creativity, focus, and connection. Through a thoughtful blend of meditation, yoga, aromatherapy, mindfulness, and science, she designs bespoke wellness workshops and experiences that support both personal and professional well-being.

With 10 years of experience leading corporate wellness classes, Kremi has worked with companies such as Google, Salesforce, Microsoft, BuzzFeed, HubSpot, Pinterest, DoorDash, Paramount, and Cisco.

Her background as a former VP of Operations gives her unique insight into corporate culture, allowing her to create wellness experiences that truly resonate.

Her wellness journey began 14 years ago as a curious student and has since evolved into more than 500 hours of training across Vinyasa and Restorative Yoga, Mindfulness, Reiki, Aromatherapy, and Ayurveda. A certified Aromatherapist, Kremi creates bespoke aromatherapy blends for teams, brands, and organizations to support employee well-being through intentional, sensory experiences.

Workshops & Sessions

  • Aromatherapy & Mindfulness Workshop

  • Mindfulness Workshop

  • Introduction to Aromatherapy & Essential Oils Workshop

  • Vision Board Workshop

  • Guided Meditation & Breath Session

  • Vinyasa and/or Restorative Yoga Class

  • Yoga & Healthy Bites Cooking Class

  • Bespoke Wellness Workshop

    • Connect with Kremi to discuss creating a custom workshop that best supports the needs of your team.

Testimonials

“Kremi led a year of daily meditation for our team during the stressful and uncertain times of covid. She consistently shared helpful breathwork, mindfulness techniques, and a large variety of meditation topics to support the team. Her sessions introduced helpful tools to improve employee well-being, focus, productivity, and stress-management, which had an overall positive effect on the company culture. I’d highly recommend working with Kremi!”
— Ryan Rich, CPO & Co-Founder at Accord
“Kremi is an absolute breath of fresh air wrapped up in a warm embrace. Her professionalism and experience is unparalleled, and we have worked with her on countless occasions in different aspects. She leads her wellness classes with a brand new novice in mind and gurus alike. Working with Kremi and learning from her is truly a gift!”
— Leah Burnite, Vendor Relations Manager at Confetti
“I can’t recommend working with Kremi more! She’s an incredible event coordinator, yoga and meditation instructor, and community builder. She’s incredibly agreeable with a beautiful spirit that inspires. Her yoga classes are refreshing! Her meditation classes are grounding! She truly knows what people want without them knowing it themselves. She’s incredibly intuitive and when it comes to community, she knows how to bring people together.”
— Elease Humes, Program Manager at Cro Metrics
“This multifaceted woman is one to turn your head for - whether you’re tapping into her skill of building a community, asking her to take on a task all the way to completion, sitting in on one of her yoga or meditation sessions, having her eyes on your copy or trusting her instincts during a branding photoshoot (of which I have had the pleasure to experience all), you will recognize just as quickly, how much value she adds and that you should not think twice about working with her.”
— Juliet Turalski, Personal Transformation Coach
“Her focus on exploration and playfulness makes her classes such fun and engaging experiences! She works to create a space for you to be very present with your body, to really just feel into yourself and explore the space with movement and breath. Her vibe is of an embodied practitioner, and when she says “Namaste” at the end you can tell she really means it.”
— James Risberg, Technical Writer & Developer

Let’s Talk!

Email hello@cupofkremi.com for more information or complete the contact box below.

 
 

On-Demand Guided Practices

Practice with Kremi on youtube