My yoga and meditation practices have played a huge role in this time of fiery transformation. I just completed an amazing Chakra balancing workshop, and it within this space that I found so much healing. I became a yoga teacher so that I could share this beautiful medicine. Yoga and meditation are simply vehicles to understanding our infinite nature, and the moment we remember to remember, inner space expands, and we are transformed into a raw state of being. But we don’t practice yoga to escape into the cosmos (maybe only sometimes), we practice to understand that we may never understand and TO BE OKAY WITH THAT and enjoy the ride anyways.Read More
We are made to move, dance, love, play, cry, feel, laugh and repeat
And maybe if we listen,
We can hear the perfection of our story unfold
An experiment of mind, body and spirit.
A curiosity to know the Self.
A safe space to tap into the flow,
to connect to the greater picture,
and to create from that beautiful place.Read More